If you have a uterus and are still menstruating, then you might be one of the estimated 120,000 in New Zealand who have endometriosis. For some it can be debilitating affecting every area of their life while others may experience mild or no symptoms. It’s definitely a thing Your uterus [...]
Hot on the heels of coconut oil as the fix all for skin problems comes rosehip oil but this time, it’s reportedly used by celeb’s such as the Duchess of Cambridge, Miranda Kerr and Victoria Beckham. So are they on to something? A rose hip is the red pod that [...]
How to save on all aspects of a healthy lifestyle including diet, exercise, and managing stress. There's lots of things to think about if you want to life a healthy lifestyle and many of them seem to involve spending a lot of money. However, it is possible to do all [...]
Heard about menstrual cups but not sure they are for you? Find out all about them and see our picks for the best menstrual cups for your menses.
