Getting fit without the gym

Do you struggle to fit a gym membership into your schedule (or budget!)? Don't despair, that doesn't mean that you can't ...
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How to get the most out of your exercise

Fitness and exercise is important to live a healthy life. Find simple ways you can make the most of your exercise ...
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staying exercise motivated

7 ways to stick to your weight loss goals

Reach your healthy goals for your weight loss, diet and exercise routine. Use these motivational steps to achieve your diet and ...
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Get yourself a healthy lifestyle that doesn’t break the bank

How to save on all aspects of a healthy lifestyle including diet, exercise, and managing stress. There's lots of things to ...
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classpass launches

ClassPass has launched in Auckland & we’ve never been more motivated to get fit

ClassPass, the world’s leading fitness membership network has officially launched in Auckland. Gain access to over 100 fitness classes to suit ...
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5 Summer activities that you need to finally try

There's nothing quite like summer. So what are you doing to grab those special summer opportunities! Here are 5 awesome activities ...
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active wear fitspo

12 activewear & fitspo accessories to help you get fit | Shop the look

If doesn’t matter where you are on your fitness journey, having reliable clothes and accessories is a great way to stay ...
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Fitspo with your furry bestie

Fitspo with your furry bestie

Did you know that having a canine bestie can actually help keep you fit? Find out more ...
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Are you wearing a good sports bra

Are you wearing the right sized sports bra?

Most women don't realise that they are exercising in the wrong sized sports bra, are you? ...
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getting fit motivation

5 ways to motivate yourself to keep exercising

We want this year to be your best year yet, so we've put together 5 totally doable ways to motivate yourself ...
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walking for fitness

Summer fitness guide: Walk it out

Walking for just 30 minutes a day can make a huge difference to your health and is perfect for those of us who aren't able to get to the gym ...
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