Life’s so busy in 2018. It moves at this non stop, on the go, frantic pace, and as women, that pace rarely includes time to focus on purely ourselves.
It’s time to get serious. A long, hot soak in the tub is lovely, but ten minutes afterwards your normal routine returns and the stresses of the modern woman are back. So it’s time to think long term, and we’re going to need more than a papaya scented candle and a glass of bubbles to really change my life.
We ask ourselves three things:
- Have I nourished my body?
- Have I nourished my mind?
- Have I nourished my spirit?