health
Keeping on top of your health is important but can also be a struggle when you’re short on time. Check out the latest health tips for women.
health
Keeping on top of your health is important but can also be a struggle when you’re short on time. Check out the latest health tips for women.
6 ways to stop Christmas weight-gain
Here are seven ways to stop weight-gain this holiday season, without missing out on all the fun - and the food! ...
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Understanding sunscreen
There aren't many things better than a Kiwi summer, but make sure you stay protected with these sunscreen tips ...
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Meditation. Simple yes, easy no
At first glance meditation seems simple, however to get the full meditative experience requires some persistence. Find out the benefits of ...
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latest in health
Oral Care: The Secret to Good Health!
Oral health, is certainly an important topic. After all, your mouth is the gateway to the rest of your body, so ...
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Tips For Keeping Your Feet Fresh & Dry All Day Long
When you've been on your feet all day, hitting the gym, working and pounding the pavement, your feet are bound to ...
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Fight Foot Odour & Wetness With Odor-Eaters
Sweaty, smelly feet can be an all too familiar problem, especially when the warmer weather rolls around. The foot has 250,000 ...
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Understanding Irritable Bowel Syndrome
If you’re regularly experiencing abdominal pain, cramping, discomfort, bloating and wind, you could be suffering from irritable bowel syndrome (IBS). We ...
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5 Ways to Stop the Spring Sniffles
Ahh spring has arrived, the flowers are growing, lambs are in the fields and… Hayfever. The pesky itchy eyes and constant ...
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Nature’s Relief for Bloating, Abdominal Pain, Cramps and Spasms
Promotion for Mintec The peppermint oil contained in Mintec capsules offers you natural relief of the abdominal pain, discomfort, bloating, spasms, ...
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5 Ways to Boost your Immunity this Winter
Winter is here and we all know what that means… it’s ills and chills season. But we're busy people! We don’t ...
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Nurturing Your Immune System this Winter
The short days and long, cold nights of winter are often accompanied by a range of complaints. Find out how you ...
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