Is there a chance you may not be using your contraception as effectively as you can?
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So far Kat Lamb has created 72 blog entries.
Plant-based diets are all the rage as people try to cut back on meat for ethical, health or environmental reasons. If you're wondering how to cut your intake, we've got some helpful hints.
You might think that this sort of question is outdated in today’s society, and you wouldn’t be alone. So why does the career/children debate keep coming up?
During winter we all know that we crave hearty meals rather than garden salads. Here are some great winter salad ideas that will give you the satisfaction you’re looking for, without piling in the calories.
You might not think that your thoughts have much impact on the outside world, but more and more studies are proving that they have more power than we give them credit for!