Forget the bubble baths and candles! Self care for the modern woman…

2018-05-25T15:13:34+00:00

Life's so busy in 2018. It moves at this non stop, on the go, frantic pace, and as women that pace rarely includes time to focus on purely ourselves. We are pleasers, looking after everybody else first, making sure those around us are ok. But this is often at [...]

Forget the bubble baths and candles! Self care for the modern woman… 2018-05-25T15:13:34+00:00

Health benefits of chocolate

2018-01-17T15:15:31+00:00

Think chocolate is a guilty pleasure? Think again! There's mounting evidence to suggest that eating chocolate has some significant health benefits - but it's only beneficial if you eat the right sort, in the right quantities! So before you go and raid the hidden stash, equip yourself with the choc-facts.

Health benefits of chocolate 2018-01-17T15:15:31+00:00