5 Exercises for EVERYONE
Her World Co-ordinator2021-07-07T12:00:55+12:00We have all been there, you have just gotten a gym membership but don’t know what exercises you should actually be doing. These are 5 exercises you should be including.
5 Ways to Boost your Immunity this Winter
Her World Co-ordinator2021-07-02T07:43:58+12:00Winter is here and we all know what that means… it’s ills and chills season. But we're busy people! We don’t have time for ills and chills! That is why we've done a deep dive into what we can do to help nurture our immunity and for a healthier winter!
Meal Prep Ideas To Simplify Your Work Week
Mon2021-04-23T16:08:22+12:00Meal prep feels like one of those things only really organised people can master, but if you steal an hour out of your Sunday afternoon, you can actually simplify your life by whipping up some quick and delish recipes.
Why You Need To Start Thinking About Your Fertility
Mon2021-03-01T12:55:23+13:00Thinking about your fertility can be daunting, but to help you assess your options, we take a look into how egg freezing is a viable option for women.
6 Sexual Health Myths
Her World Co-ordinator2021-01-21T13:14:47+13:00We have all heard some pretty wild ' facts ' about our sexual health... I am here to debunk the most common ones. Stay safe and have fun x
Tattoo Aftercare 101
Her World Co-ordinator2020-10-14T10:16:47+13:00So you've just some fresh ink! Firstly congrats I'm sure it looks beautiful. But now you're thinking about how to care for the fresh wound.
Loud Shirt Day 2020
Her World Co-ordinator2020-09-23T13:28:58+12:00Loud Shirt Day 2020 will be held next month, on 23 October. Thousands of New Zealanders are expected to wear their brightest outfits, and raise vital funds to help give the gift of sound.
10 Things Every Woman Needs To Know
Her World Co-ordinator2020-09-01T11:28:48+12:00Being a woman can be difficult. There are a few things us women need to know about our body, mind and life. These are important ladies. Read my list of 10 things you NEED to know!
The 7 Dimensions of Wellness
Her World Co-ordinator2020-08-26T19:01:18+12:00We always hear the word wellness but what does it really mean? We had a deep dive into the 7 dimensions of wellness to give you a better idea.
Where To Buy Face Masks In NZ
Mon2020-08-17T16:34:19+12:00To help you support local, we’ve put together a list of businesses and crafty Kiwis who are creating face masks that are stylish and functional in the wake of COVID-19.