Forget the bubble baths and candles! Self care for the modern woman…

2018-06-11T15:21:57+00:00

Life's so busy in 2018. It moves at this non stop, on the go, frantic pace, and as women that pace rarely includes time to focus on purely ourselves.

Forget the bubble baths and candles! Self care for the modern woman… 2018-06-11T15:21:57+00:00

Coffee and alcohol may be the key to long life

2018-03-29T16:55:31+00:00

Good news for those who crave a coffee the moment they crawl out of bed or enjoy a wine at the end of a long day - scientific research indicates that coffee and alcohol in moderation could be the key to a long life. Now I know you skipped over that "in moderation" bit so [...]

Coffee and alcohol may be the key to long life 2018-03-29T16:55:31+00:00